Keith Paris 10000m row
10,000m
Meters
44:04.9
Time
2:12.2
Pace
601
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 32 |
Stroke Count | 1398 |
Drag Factor | 127 |
June 24, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:04.9 | 10,000m | 2:12.2 | 151 | 820 | 32 |
9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 30 |
8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 32 |
8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 32 |
8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 32 |
8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 32 |
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