Keith Paris 10000m row
10,000m
Meters
46:02.8
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 128 |
June 25, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.8 | 10,000m | 2:18.1 | 133 | 756 | 30 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 28 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 30 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 31 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 31 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 30 |
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Workout Graph
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