Keith Paris 10000m row
10,000m
Meters
50:32.6
Time
2:31.6
Pace
593
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 1422 |
| Drag Factor | 130 |
June 26, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.6 | 10,000m | 2:31.6 | 100 | 645 | 29 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 30 |
| 12:25.6 | 4,000m | 3:06.4 | 54 | 485 | 23 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 33 |
| 11:13.5 | 8,000m | 2:48.3 | 73 | 552 | 25 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 32 |
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Workout Graph
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