Keith Paris 5000m row
5,000m
Meters
22:46.6
Time
2:16.6
Pace
289
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 129 |
June 27, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 31 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 30 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 31 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 31 |
| 4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 31 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.