Keith Paris 10000m row
10,000m
Meters
45:07.8
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 130 |
June 28, 2022 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 10,000m | 2:15.3 | 141 | 785 | 29 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 28 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 28 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 28 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 30 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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