Keith Paris 22214m row
22,214
Meters
1:59:15.7
Time
2:41.0
Pace
1272
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 3117 |
| Drag Factor | 129 |
June 29, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59:15.7 | 22,214 | 2:41.0 | 84 | 639 | 1272 | 27 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 688 | 111 | 29 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 776 | 117 | 29 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 803 | 119 | 30 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 790 | 118 | 31 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 118 | 31 |
| 9:10.7 | 12,000 | 2:17.6 | 134 | 758 | 116 | 31 |
| 13:21.1 | 14,000 | 3:20.2 | 44 | 498 | 111 | 22 |
| 16:11.8 | 16,000 | 4:02.9 | 24 | 414 | 112 | 18 |
| 9:29.5 | 18,000 | 2:22.3 | 121 | 714 | 113 | 30 |
| 9:20.8 | 20,000 | 2:20.2 | 127 | 731 | 114 | 30 |
| 15:01.0 | 22,000 | 3:45.2 | 31 | 447 | 112 | 19 |
| 1:04.5 | 22,214 | 2:30.7 | 102 | 613 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.