Keith Paris 22214m row
22,214m
Meters
1:59:15.7
Time
2:41.0
Pace
1272
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 3117 |
| Drag Factor | 129 |
June 29, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:15.7 | 22,214m | 2:41.0 | 84 | 588 | 27 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 29 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 29 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 30 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 31 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 31 |
| 9:10.7 | 12,000m | 2:17.6 | 134 | 761 | 31 |
| 13:21.1 | 14,000m | 3:20.2 | 44 | 449 | 22 |
| 16:11.8 | 16,000m | 4:02.9 | 24 | 383 | 18 |
| 9:29.5 | 18,000m | 2:22.3 | 121 | 717 | 30 |
| 9:20.8 | 20,000m | 2:20.2 | 127 | 737 | 30 |
| 15:01.0 | 22,000m | 3:45.2 | 31 | 405 | 19 |
| 1:04.5 | 22,214m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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