Keith Paris 10000m row
10,000m
Meters
45:22.1
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 1375 |
| Drag Factor | 129 |
June 29, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.1 | 10,000m | 2:16.1 | 139 | 777 | 31 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 29 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 31 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 31 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 31 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 31 |
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Workout Graph
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