Keith Paris 21097m row
21,097
Meters
1:42:55.8
Time
2:26.3
Pace
1231
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 2980 |
| Drag Factor | 129 |
June 30, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:55.8 | 21,097 | 2:26.3 | 112 | 684 | 1231 | 29 |
| 19:17.0 | 4,300 | 2:14.5 | 144 | 794 | 255 | 31 |
| 18:58.7 | 8,600 | 2:12.4 | 151 | 818 | 259 | 32 |
| 26:03.5 | 12,900 | 3:01.8 | 58 | 500 | 250 | 23 |
| 19:55.4 | 17,200 | 2:19.0 | 130 | 748 | 248 | 31 |
| 18:41.1 | 21,097 | 2:23.8 | 118 | 704 | 219 | 30 |
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Workout Graph
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