Keith Paris 21097m row
21,097m
Meters
1:49:02.3
Time
2:35.0
Pace
1193
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 2979 |
| Drag Factor | 127 |
July 01, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:02.3 | 21,097m | 2:35.0 | 94 | 623 | 28 |
| 20:57.5 | 4,300m | 2:26.2 | 112 | 685 | 28 |
| 20:11.0 | 8,600m | 2:20.8 | 125 | 731 | 30 |
| 25:06.1 | 12,900m | 2:55.1 | 65 | 524 | 24 |
| 20:17.2 | 17,200m | 2:21.5 | 123 | 724 | 31 |
| 22:30.6 | 21,097m | 2:53.2 | 67 | 531 | 25 |
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Workout Graph
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