Keith Paris 21097m row
21,097m
Meters
1:38:22.8
Time
2:19.8
Pace
1246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 2998 |
| Drag Factor | 128 |
July 04, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:22.8 | 21,097m | 2:19.8 | 128 | 739 | 31 |
| 19:36.4 | 4,300m | 2:16.7 | 137 | 770 | 32 |
| 22:39.9 | 8,600m | 2:38.1 | 89 | 604 | 27 |
| 19:03.9 | 12,900m | 2:13.0 | 149 | 811 | 32 |
| 19:26.6 | 17,200m | 2:15.6 | 140 | 782 | 31 |
| 17:36.0 | 21,097m | 2:15.4 | 141 | 784 | 31 |
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