Keith Paris 10000m row
10,000m
Meters
47:33.6
Time
2:22.6
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 1442 |
| Drag Factor | 127 |
July 06, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.6 | 10,000m | 2:22.6 | 120 | 714 | 30 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 29 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 30 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 31 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 31 |
| 9:21.4 | 10,000m | 2:20.3 | 127 | 735 | 31 |
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Workout Graph
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