Keith Paris 21097m row
21,097m
Meters
1:43:25.5
Time
2:27.0
Pace
1215
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 2962 |
| Drag Factor | 127 |
July 07, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:25.5 | 21,097m | 2:27.0 | 110 | 678 | 29 |
| 19:48.7 | 4,300m | 2:18.2 | 133 | 756 | 30 |
| 19:27.4 | 8,600m | 2:15.7 | 140 | 781 | 31 |
| 25:31.5 | 12,900m | 2:58.0 | 62 | 513 | 24 |
| 20:12.8 | 17,200m | 2:21.0 | 125 | 729 | 30 |
| 18:25.2 | 21,097m | 2:21.8 | 123 | 722 | 30 |
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Workout Graph
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