Keith Paris 21097m row
21,097m
Meters
1:41:34.5
Time
2:24.4
Pace
1210
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 2973 |
| Drag Factor | 127 |
July 08, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:34.5 | 21,097m | 2:24.4 | 116 | 699 | 29 |
| 20:20.9 | 4,300m | 2:21.9 | 122 | 721 | 30 |
| 19:50.2 | 8,600m | 2:18.3 | 132 | 754 | 30 |
| 19:49.5 | 12,900m | 2:18.3 | 132 | 755 | 31 |
| 23:12.5 | 17,200m | 2:41.9 | 82 | 583 | 26 |
| 18:21.4 | 21,097m | 2:21.3 | 124 | 726 | 30 |
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Workout Graph
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