Keith Paris 21097m row
21,097m
Meters
1:45:54.9
Time
2:30.6
Pace
1200
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 2974 |
| Drag Factor | 127 |
July 09, 2022 06:41:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:54.9 | 21,097m | 2:30.6 | 102 | 652 | 28 |
| 20:29.4 | 4,300m | 2:22.9 | 120 | 712 | 28 |
| 23:54.4 | 8,600m | 2:46.7 | 75 | 559 | 25 |
| 20:03.7 | 12,900m | 2:19.9 | 128 | 739 | 31 |
| 23:07.2 | 17,200m | 2:41.3 | 83 | 587 | 27 |
| 18:20.2 | 21,097m | 2:21.1 | 124 | 728 | 30 |
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Workout Graph
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