Keith Paris 1:09:02 row
14,179m
Meters
1:09:02.9
Time
2:26.0
Pace
830
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 1967 |
| Drag Factor | 127 |
July 10, 2022 16:22:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:02.9 | 14,179m | 2:26.0 | 112 | 686 | 27 |
| 19:29.3 | 4,300m | 2:15.9 | 139 | 779 | 30 |
| 40:58.6 | 4,300m | 2:29.9 | 104 | 657 | 28 |
| 1:00:48.6 | 4,300m | 2:18.3 | 132 | 754 | 31 |
| 1:09:02.1 | 1,279m | 3:12.9 | 49 | 467 | 22 |
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