Keith Paris 30:08 row
6,193m
Meters
30:08.4
Time
2:26.0
Pace
356
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 128 |
July 11, 2022 06:49:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,193m | 2:26.0 | 112 | 687 | 29 |
| 20:01.4 | 4,300m | 2:19.6 | 128 | 741 | 31 |
| 30:07.5 | 1,893m | 2:40.0 | 85 | 593 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.