Keith Paris 1:28:24 row

18,309m

Meters

1:28:24.0

Time

2:24.8

Pace

1066

Calories

Average Watts115
Calories Per Hour696
Stroke Rate29
Stroke Count2552
Drag Factor127

July 14, 2022 16:11:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:24.0 18,309m 2:24.8 115 696 29
38:24.5 8,500m 2:15.5 141 783 30
1:22:13.5 8,500m 2:34.6 95 625 28
1:28:23.2 1,309m 2:21.2 124 727 30

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Workout Graph

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