Keith Paris 21097m row
21,097m
Meters
1:45:17.3
Time
2:29.7
Pace
1220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 3004 |
| Drag Factor | 127 |
July 19, 2022 07:14:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:17.3 | 21,097m | 2:29.7 | 104 | 658 | 28 |
| 20:19.7 | 4,300m | 2:21.8 | 123 | 722 | 30 |
| 22:15.8 | 8,600m | 2:35.3 | 93 | 621 | 27 |
| 19:31.9 | 12,900m | 2:16.2 | 138 | 776 | 31 |
| 21:56.7 | 17,200m | 2:33.1 | 98 | 635 | 28 |
| 21:13.2 | 21,097m | 2:43.3 | 80 | 576 | 26 |
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