Keith Paris 20:11 row
4,301m
Meters
20:11.9
Time
2:20.8
Pace
246
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 0 |
July 26, 2022 06:24:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 4,301m | 2:20.8 | 125 | 730 | 30 |
| 20:09.4 | 4,300m | 2:20.6 | 126 | 733 | 30 |
| 20:10.3 | 1m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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