Keith Paris 33:24 row
4,320m
Meters
33:24.7
Time
3:52.0
Pace
251
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 128 |
July 28, 2022 08:06:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.7 | 4,320m | 3:52.0 | 28 | 396 | 19 |
| 19:44.9 | 4,300m | 2:17.7 | 134 | 760 | 30 |
| 19:52.1 | 20m | 3:00.0 | 60 | 506 | 8 |
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Workout Graph
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