Keith Paris 19:52 row
4,319m
Meters
19:52.2
Time
2:18.0
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 127 |
July 29, 2022 15:59:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 4,319m | 2:18.0 | 133 | 758 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 19:52.2 | 1,053m | 2:18.7 | 131 | 750 | 30 |
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