Keith Paris 44:39 row
10,116
Meters
44:39.1
Time
2:12.4
Pace
605
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 128 |
August 09, 2022 09:01:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:39.1 | 10,116 | 2:12.4 | 151 | 812 | 605 | 30 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 32 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 31 |
| 44:39.0 | 1,025 | 2:16.0 | 139 | 774 | 60 | 31 |
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Workout Graph
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