Keith Paris 44:39 row
10,116m
Meters
44:39.1
Time
2:12.4
Pace
605
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
| Drag Factor | 128 |
August 09, 2022 09:01:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.1 | 10,116m | 2:12.4 | 151 | 818 | 30 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 44:39.0 | 1,025m | 2:16.0 | 139 | 777 | 31 |
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Workout Graph
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