Keith Paris 32:02 row
7,012
Meters
32:02.7
Time
2:17.1
Pace
408
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 971 |
| Drag Factor | 128 |
August 10, 2022 07:40:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.7 | 7,012 | 2:17.1 | 136 | 767 | 408 | 29 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 31 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 31 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 32:02.7 | 387 | 2:38.5 | 88 | 602 | 20 | 26 |
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Workout Graph
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