Keith Paris 10000m row
10,000m
Meters
43:58.2
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1355 |
| Drag Factor | 128 |
August 15, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.2 | 10,000m | 2:11.9 | 152 | 824 | 31 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 31 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 31 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 31 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 31 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 31 |
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Workout Graph
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