Keith Paris 46:31 row
10,120m
Meters
46:31.6
Time
2:17.9
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1421 |
| Drag Factor | 127 |
August 17, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.6 | 10,120m | 2:17.9 | 133 | 759 | 30 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 46:31.5 | 326m | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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