Keith Paris 46:31 row
10,120
Meters
46:31.6
Time
2:17.9
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 1421 |
| Drag Factor | 127 |
August 17, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.6 | 10,120 | 2:17.9 | 133 | 751 | 583 | 30 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 31 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 31 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 31 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 46:31.5 | 326 | 2:20.3 | 127 | 708 | 18 | 29 |
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Workout Graph
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