Keith Paris 50:04 row
10,610m
Meters
50:04.2
Time
2:21.5
Pace
600
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 1510 |
| Drag Factor | 0 |
August 22, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.2 | 10,610m | 2:21.5 | 123 | 724 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 50:04.1 | 10m | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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