Keith Paris 10000m row
10,000m
Meters
47:38.2
Time
2:22.9
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 1460 |
| Drag Factor | 121 |
August 23, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.2 | 10,000m | 2:22.9 | 120 | 712 | 30 |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 29 |
| 9:30.5 | 4,000m | 2:22.6 | 121 | 715 | 31 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 31 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 31 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 32 |
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