Keith Paris 10000m row
10,000m
Meters
46:13.8
Time
2:18.6
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 1427 |
| Drag Factor | 119 |
August 23, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.8 | 10,000m | 2:18.6 | 131 | 751 | 30 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 29 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 31 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 31 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 31 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 31 |
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Workout Graph
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