Keith Paris 10000m row
10,000m
Meters
45:26.9
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 120 |
August 24, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.9 | 10,000m | 2:16.3 | 138 | 775 | 30 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 29 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 31 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 31 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 31 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 31 |
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Workout Graph
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