Keith Paris 9:24 row
1,238m
Meters
9:24.3
Time
3:47.9
Pace
69
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 120 |
August 25, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.3 | 1,238m | 3:47.9 | 30 | 401 | 29 |
| 6:02.8 | 1,239m | 2:26.4 | 112 | 683 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.