Keith Paris 24:17 row
5,011
Meters
24:17.1
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 740 |
| Drag Factor | 120 |
August 27, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,011 | 2:25.3 | 114 | 689 | 279 | 30 |
| 9:49.7 | 2,000 | 2:27.4 | 109 | 671 | 110 | 30 |
| 19:25.2 | 2,000 | 2:23.8 | 118 | 700 | 112 | 31 |
| 24:15.0 | 1,011 | 2:23.3 | 119 | 708 | 57 | 30 |
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