Keith Paris 5000m row
5,000m
Meters
22:39.5
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 731 |
| Drag Factor | 122 |
August 31, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.5 | 5,000m | 2:15.9 | 139 | 779 | 32 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 32 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 32 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 32 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 32 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 33 |
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Workout Graph
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