Keith Paris v1000m/3:00r...1 row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
55
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,112m |
| Overall Time | 7:52.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 120 |
September 04, 2022 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 31 | |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 31 | |
| r: 3:00 | 112m | |||||
| r112m |
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Workout Graph
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