Keith Paris 16:16 row
3,512m
Meters
16:16.8
Time
2:19.0
Pace
203
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 505 |
| Drag Factor | 122 |
September 05, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.8 | 3,512m | 2:19.0 | 130 | 747 | 31 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 31 |
| 16:12.9 | 1,512m | 2:17.5 | 135 | 763 | 31 |
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