Keith Paris 10000m row
10,000m
Meters
47:34.6
Time
2:22.7
Pace
579
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 122 |
September 08, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.6 | 10,000m | 2:22.7 | 120 | 714 | 29 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 30 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 30 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 30 |
| 10:48.6 | 8,000m | 2:42.1 | 82 | 582 | 26 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 31 |
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