Keith Paris 10000m row
10,000m
Meters
48:28.5
Time
2:25.4
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 122 |
September 09, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.5 | 10,000m | 2:25.4 | 114 | 691 | 29 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 30 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 30 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 30 |
| 11:18.0 | 8,000m | 2:49.5 | 72 | 547 | 25 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 30 |
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Workout Graph
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