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Keith Paris v0:20/0:10r...32 row

2,550

Meters

10:40.0

Time

2:05.4

Pace

144

Calories

Rest Distance2,129
Rest Time11:00.0
Overall Distance4,679
Overall Time21:40.0
Average Watts177
Calories Per Hour909
Stroke Rate32
Stroke Count349
Drag Factor122

September 10, 2022 06:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,550 2:05.4 177 909 32
0:20.0 71 2:20.8 125 731 30
r: 0:10 32
0:20.0 76 2:11.5 154 828 30
r: 0:10 31
0:20.0 79 2:06.5 173 893 30
r: 0:10 32
0:20.0 77 2:09.8 160 849 33
r: 0:10 32
0:20.0 78 2:08.2 166 871 33
r: 0:10 31
0:20.0 78 2:08.2 166 871 33
r: 0:10 32
0:20.0 75 2:13.3 148 808 33
r: 0:10 34
0:20.0 83 2:00.4 200 988 33
r: 0:10 32
0:20.0 79 2:06.5 173 893 33
r: 0:10 30
0:20.0 80 2:05.0 179 916 33
r: 0:10 33
0:20.0 80 2:05.0 179 916 33
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33
r: 0:10 33
0:20.0 75 2:13.3 148 808 33
r: 0:10 34
0:20.0 79 2:06.5 173 893 33
r: 0:10 35
0:20.0 81 2:03.4 186 940 33
r: 0:10 35
0:20.0 79 2:06.5 173 893 33
r: 3:00 579
0:20.0 89 1:52.3 247 1149 33
r: 0:10 33
0:20.0 84 1:59.0 207 1013 33
r: 0:10 35
0:20.0 80 2:05.0 179 916 33
r: 0:10 33
0:20.0 81 2:03.4 186 940 33
r: 0:10 34
0:20.0 80 2:05.0 179 916 33
r: 0:10 35
0:20.0 81 2:03.4 186 940 33
r: 0:10 35
0:20.0 79 2:06.5 173 893 33
r: 0:10 29
0:20.0 82 2:01.9 193 964 33
r: 0:10 34
0:20.0 79 2:06.5 173 893 33
r: 0:10 33
0:20.0 79 2:06.5 173 893 33
r: 0:10 34
0:20.0 78 2:08.2 166 871 33
r: 0:10 33
0:20.0 79 2:06.5 173 893 33
r: 0:10 31
0:20.0 79 2:06.5 173 893 33
r: 0:10 34
0:20.0 81 2:03.4 186 940 33
r: 0:10 32
0:20.0 81 2:03.4 186 940 33
r: 0:10 32
0:20.0 80 2:05.0 179 916 33
r: 3:00 565
r2,129

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