Keith Paris v2000m/3:00r...3 row
6,000m
Meters
27:41.3
Time
2:18.4
Pace
347
Calories
| Rest Distance | 1,826m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,826m |
| Overall Time | 36:41.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 846 |
| Drag Factor | 120 |
September 18, 2022 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.3 | 6,000m | 2:18.4 | 132 | 753 | 30 | |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 30 | |
| r: 3:00 | 597m | |||||
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 30 | |
| r: 3:00 | 609m | |||||
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 31 | |
| r: 3:00 | 620m | |||||
| r1,826m |
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Workout Graph
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