Keith Paris 10000m row
10,000m
Meters
44:56.3
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 1419 |
| Drag Factor | 121 |
September 25, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.3 | 10,000m | 2:14.8 | 143 | 791 | 31 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 31 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 32 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 31 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 32 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 32 |
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