Keith Paris 2215m row
2,215m
Meters
12:16.7
Time
2:46.2
Pace
115
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 364 |
| Drag Factor | 126 |
March 30, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.7 | 2,215m | 2:46.2 | 76 | 561 | 29 |
| 5:24.8 | 1,000m | 2:42.4 | 82 | 581 | 30 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 30 |
| 1:13.3 | 2,215m | 2:50.4 | 71 | 543 | 28 |
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Workout Graph
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