Keith Paris 5001m row
5,001m
Meters
28:04.8
Time
2:48.4
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 768 |
| Drag Factor | 123 |
March 31, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.8 | 5,001m | 2:48.4 | 73 | 552 | 27 |
| 11:05.0 | 2,000m | 2:46.2 | 76 | 562 | 26 |
| 11:13.1 | 4,000m | 2:48.2 | 73 | 552 | 29 |
| 5:37.7 | 5,001m | 2:48.6 | 73 | 550 | 28 |
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Workout Graph
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