Keith Paris 2203m row
2,203m
Meters
12:31.4
Time
2:50.5
Pace
113
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 123 |
April 01, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.4 | 2,203m | 2:50.5 | 71 | 542 | 28 |
| 8:28.0 | 1,500m | 2:49.3 | 72 | 548 | 28 |
| 3:57.1 | 2,203m | 2:48.6 | 73 | 551 | 28 |
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Workout Graph
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