Keith Paris 7500m row
7,500m
Meters
40:04.1
Time
2:40.2
Pace
393
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1133 |
| Drag Factor | 121 |
April 03, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.1 | 7,500m | 2:40.2 | 85 | 592 | 28 |
| 8:06.2 | 1,500m | 2:42.0 | 82 | 582 | 27 |
| 7:59.0 | 3,000m | 2:39.6 | 86 | 595 | 28 |
| 8:06.1 | 4,500m | 2:42.0 | 82 | 583 | 29 |
| 7:54.6 | 6,000m | 2:38.2 | 88 | 604 | 29 |
| 7:58.2 | 7,500m | 2:39.4 | 86 | 597 | 29 |
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Workout Graph
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