Keith Paris 7500m row
7,500m
Meters
39:20.3
Time
2:37.3
Pace
398
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 120 |
April 04, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.3 | 7,500m | 2:37.3 | 90 | 609 | 29 |
| 8:02.0 | 1,500m | 2:40.6 | 84 | 590 | 28 |
| 7:55.9 | 3,000m | 2:38.6 | 88 | 601 | 29 |
| 7:46.8 | 4,500m | 2:35.6 | 93 | 619 | 30 |
| 7:49.5 | 6,000m | 2:36.5 | 91 | 614 | 31 |
| 7:46.2 | 7,500m | 2:35.4 | 93 | 620 | 31 |
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Workout Graph
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