Keith Paris 5000m row
5,000m
Meters
25:15.1
Time
2:31.5
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 746 |
| Drag Factor | 126 |
April 06, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.1 | 5,000m | 2:31.5 | 101 | 646 | 29 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 27 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 29 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 30 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 31 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.