Keith Paris 7500m row
7,500m
Meters
37:08.2
Time
2:28.5
Pace
411
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1120 |
| Drag Factor | 128 |
April 07, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.2 | 7,500m | 2:28.5 | 107 | 667 | 30 |
| 7:51.2 | 1,500m | 2:37.0 | 90 | 610 | 29 |
| 7:24.0 | 3,000m | 2:28.0 | 108 | 671 | 29 |
| 7:12.3 | 4,500m | 2:24.1 | 117 | 702 | 30 |
| 7:19.1 | 6,000m | 2:26.3 | 112 | 684 | 31 |
| 7:21.6 | 7,500m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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