Keith Paris 7500m row
7,500m
Meters
37:01.7
Time
2:28.1
Pace
412
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
April 10, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.7 | 7,500m | 2:28.1 | 108 | 670 | 31 |
| 7:38.4 | 1,500m | 2:32.8 | 98 | 637 | 30 |
| 7:25.4 | 3,000m | 2:28.4 | 107 | 668 | 31 |
| 7:18.0 | 4,500m | 2:26.0 | 112 | 687 | 31 |
| 7:19.3 | 6,000m | 2:26.4 | 111 | 683 | 32 |
| 7:20.5 | 7,500m | 2:26.8 | 111 | 680 | 31 |
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Workout Graph
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