Keith Paris 3205m row
3,205m
Meters
17:37.5
Time
2:44.9
Pace
171
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 121 |
April 13, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.5 | 3,205m | 2:44.9 | 78 | 568 | 28 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 28 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 29 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 29 |
| 1:06.3 | 3,205m | 2:41.7 | 83 | 584 | 26 |
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