Keith Paris 7500m row
7,500m
Meters
37:04.1
Time
2:28.2
Pace
411
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 1143 |
| Drag Factor | 120 |
April 15, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:04.1 | 7,500m | 2:28.2 | 107 | 669 | 31 |
| 7:32.1 | 1,500m | 2:30.7 | 102 | 651 | 30 |
| 7:18.2 | 3,000m | 2:26.0 | 112 | 686 | 31 |
| 7:21.8 | 4,500m | 2:27.2 | 110 | 677 | 32 |
| 7:24.8 | 6,000m | 2:28.2 | 107 | 669 | 31 |
| 7:27.2 | 7,500m | 2:29.0 | 106 | 663 | 31 |
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Workout Graph
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