Keith Paris 7500m row
7,500m
Meters
37:27.9
Time
2:29.8
Pace
408
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 1138 |
| Drag Factor | 126 |
April 18, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.9 | 7,500m | 2:29.8 | 104 | 657 | 30 |
| 7:42.9 | 1,500m | 2:34.3 | 95 | 627 | 29 |
| 7:26.6 | 3,000m | 2:28.8 | 106 | 665 | 30 |
| 7:25.4 | 4,500m | 2:28.4 | 107 | 668 | 31 |
| 7:32.2 | 6,000m | 2:30.7 | 102 | 651 | 31 |
| 7:20.9 | 7,500m | 2:26.9 | 110 | 679 | 31 |
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Workout Graph
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